Here, we’ve compiled a list of the best Heavy Weights Quotes from famous persons: Henry Cavill, Hugh Jackman, Phil Heath, Sooraj Pancholi, David de Gea. The wide variety of quotes available makes it possible to find a quote to suit your needs. You’ve likely heard some of the Heavy Weights Quotes before, but that’s because they truly are great.
I lift quite heavy weights, but unfortunately no one believes me.
I’ve had to learn that food is not my enemy. I work out once or twice a day and I’m lifting super heavy weights. I need fuel to keep going.
In terms of actual day-to-day training; a normal training day would begin with a gym session for about two hours, focusing on strength; so heavy weights on the lower body, with the main exercise being free weight squatting, with between one and ten repetitions depending on the time of year and the aim of the session.